12 Healthy Smoothies

46g Protein in One Bowl? Best High Protein Food for Vegetarians (EDAMAME)

The most authentic vegan Chinese food in 🇬🇧 @TofuVeganlondon Flying in chefs from the regions the dishes originate from is the reason the food here is so authentic and one of the best places for Chinese food in London, vegan or not 🤝 Chinese mock meats have origins in thousands of years of Buddhist traditions, pair that with the authentic flavours and techniques and you’ve got food as if it was directly from China! I recommend the wontons in chilli oil, gong bao chicken, special fried noodles

High-Protein Vegan Roast Hot Pockets | Holiday Meal-Prep 🌱✨🍁 Makes 8 Hot Pockets 🫓🫓🫓🫓🫓🫓🫓🫓 Fully Plant-Based Dairy-Free ~20g protein per hot pocket Ingredients✨ TVP Roast Rehydrating 2 Cups Textured Vegetable Protein TVP dry 2 Cup Low-Sodium Vegetable Broth TVP Roast Seasoning 2 Tbsp Coconut Aminos 1 Tsp Garlic Powder 1 Tsp Onion Powder 1 Tsp Dried Sage 1 Tsp Fresh Rosemary finely chopped or 1/2 tsp dried 1/2 Tsp Thyme 1 Tsp Salt 1 Tsp Ground Black Pepper Savory Filling 1 Medium White O

10 Tips To Keep Healthy

Healthy breakfast🍏🍠🍋🍳 sweet potato and sausage breakfast hash, homemade buttermilk blueberry pancakes, and green juice😋 #cookwithme #fyp #recipes #healthy#bloompartner @Bloom Nutrition

30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know how helpful meal prepping can be to make eating healthier easier throughout the week BUT I get bored of eating the same thing everyday (&spending 6 hours prepping food), SO instead of meal prepping i like to do a mix of “ingredient prep” & “meal prep”!! This week I kept it super simple with only 30 minutes and a few staples to get me through a busy week! MY FORMULA IS: • 1 x easy breakfast (HIGHER PROTEIN AVOCADO TOAST) • 1 x grab and go b