https://shredhappens.com/shred-happens-cookbook/ 📖 Want more easy and flavorful recipes like this? My cookbook So Easy, So Good, is HERE! 🎉 With 100 high-protein, low-carb recipes, you won’t want to miss this one! Grab your copy now! Shred Happens - MEDITERRANEAN SMASHED CUCUMBER SALAD This salad is really the best of everything. It's got crunchy cucumbers, super fresh bursts of flavors from herbs, creamy avocado, crunchy roasted walnuts, and of course, crowned with some shredded feta and GOOD
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www.SHREDHAPPENS.com for more easy high-protein recipes to carry you through the week! LOW CARB QUESADILLAS with SPICY CILANTRO SAUCE I love making easy protein to have on hand all week long, to make ridiculously good low-carb, high-protein meals like these crispy quesadillas. Now, the quesadilla is delicious, but the sauce takes it to a whole new level. Make sure you make more of the sauce. It's super low-calorie, and it goes well on absolutely everything! 📖 My new cookbook, So Easy, So Good,
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www.ShredHappens.com for more easy and delicious recipes like this! If you love ridiculously good meals, try this high-protein, low-carb chicken and rice bowl. The flavors are unbeatable, and this is pure muscle fuel! I used my high-protein, low-carb Kaizen Food Company rice for this, but it would be great with regular rice, quinoa, or cauliflower rice, too. I used bone-in, skin-on chicken thighs to make the chicken more flavorful and juicy during the cooking process, but you can always remove t
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7.3K views · 73 reactions | Low carb ✅ High protein ✅ Clean ingredients ✅ Unapologetically better ✅ Kaizen is rewriting comfort food | Shred Happens | Facebook
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5 PROTEIN-POWERED BREAKFASTS ⚡️ Comment “BREAKFAST” and I’ll dm you my FREE E-Book with the full recipe for each one. | Shred Happens
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Low carb ✅ High protein ✅ Clean ingredients ✅ Unapologetically better ✅ Kaizen is rewriting comfort food | Shred Happens
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