4.4K views · 12 reactions | Struggling with kipping bar muscle-ups?...
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4.4K views · 12 reactions | Struggling with kipping bar muscl…
1.5K views2 weeks ago
FacebookThe Barbell Physio
💎 The Kipping Bar Muscle Up into Bar Muscle Up Negative is a great way to learn how to link repetitions with proper angles during the descending phase. This technique allows you to practice the full range of motion and control during both the ascending and descending phases of the Bar Muscle Up exercise. By mastering this method, you can improve your strength, coordination, and overall performance in Bar Muscle Ups. 🏷️ Tag your friends in the comments who might find this useful 😎 Thanks for f
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💎 The Kipping Bar Muscle Up into Bar Muscle Up Negative is a great wa…
1.6K viewsJan 8, 2024
FacebookAndrei Puchkou
31K views · 27 reactions | Why do you think they used the Kipping Bar Muscle Ups, over 50+ years ago, for wrestling training? What’s the benefit, in your opinion? ⤵️ Original video @thelifeofzweiff #trainingday #barmuscleup #kippingbarmuscleup #wrestlingtraining #howwrestlerstrain #calisthenics #gymnasticsconditioning | Pamela Gagnon | Facebook
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31K views · 27 reactions | Why do you think they used the Kipping B…
2.2K views3 weeks ago
FacebookPamela Gagnon
Kipping Pull-Ups vs Strict Pull-Ups | BarBend
Kipping Pull-Ups vs Strict Pull-Ups | BarBend
Jul 14, 2023
barbend.com
22K views · 92 reactions | The Kipping Bar Muscle Up is considered a legitimate movement in CrossFit, while the Glide Kip is not. And although they are similar, they have a few differences. @andreipuchkou #glidekip #kippingbarmuscleup #kipping #muscleup #barmuscleups #muscleupskills | Andrei Puchkou | Facebook
22K views · 92 reactions | The Kipping Bar Muscle Up is conside…
2.1K views2 weeks ago
FacebookAndrei Puchkou
💎The Band Assisted Bar Muscle Up is a great supplement for Strict and Kipping Bar Muscle Ups. It is also a great tool to fix “Chicken wings”. 🏷️Tag your friends who might find this useful 😎 Thanks for following @andreipuchkou 🙌 Thanks for sharing and saving 🙌💪 #barmuscleup #barmuscleupprogression #barmuscleupdrills #muscleup #muscleupprogression #kippingmuscleup #bandassisted #bandedmuscleup | Andrei Puchkou
💎The Band Assisted Bar Muscle Up is a great supplement for Strict and …
86K viewsDec 29, 2023
FacebookAndrei Puchkou
Best Pull-Up Bars for Muscle-Ups [Buyers Guide] - Calisthenics 101
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How to Do Muscle-Ups — Progressions, Benefits, and More …
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Follow me for daily tips, techniques, and drills on how to improve your …
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