Are you a chai lover and it's your habit to start your day with tea and biscuits on an empty stomach in the morning? Dietitian explains why you stop it immediately and go for other alternatives instead. #chai #ChaiLovers #tea #health #fitness #NewsMo | India Today
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Is chai-biscuit good for your health? Here's what a dietitian has to say
Is chai-biscuit good for your health? Here's what a dietitian has to say
5 months ago
India TodayIndia Today Health Desk
Follow @rookiewithacookie for more recipes Introducing the famous Pakistani chai called Doodh Patti, which translates to milk tea. It’s scented with just cardamom. Ingredients (makes 2, 8oz cups) 2 cups milk whole milk 1/2-1 cup water 4-5 tsp loose tea leaf (I swear by @tapal) 5-6 cardamom 3 tsp raw sugar Preparation: In a stainless steel pan, let the milk and water come to a gentle boil. Add tea leaves and stir until the colour changes to medium brown about 30-45 seconds. Add crushed cardamom a
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