云南牛味百态（三） 第一次吃毛肚火锅是在四川上大学的时候，那时觉得好稀奇，一盘毛肚几十块钱也没几片。火锅涮毛肚讲究的是"七上八下"，意思就是来回涮个七八下就可以吃了，入口清脆，口感独特。从那以后毛肚就成了我吃火锅的必备食材，这次拿了一整个毛肚，终于实现毛肚自由了。 Various Ox Recipes in Yunnan (III) The first time I tried tripe hot pot was when I in college in Sichuan province. I found it very rare, with a few slices costing much money. The key to enjoy tripe is "7 lifts & 8 dips", meaning it can be served with 7 or 8 rounds of dips in boiling hot pot. In this way, the tripe will have a crunchy and special texture. Ever since

云南牛味百态（一） 对云南人来说，牛的每个部位都能做成美味佳肴，光是牛肉的吃法就有几十种，不同民族和地域，也有各自千奇百怪的做法。对于我们保山人，铜瓢牛肉和牛肉干就是吃牛肉的典型代表和灵魂所在了～ Various Ox Recipes in Yunnan (I) For Yunnan people, each part of the ox can be made into different cuisines. We have dozens of ways to eat beef. People from different ethnic nationalities and areas also have their ways of enjoying beef. For us living in Baoshan, the most typical beef cuisines are copper pot beef and dried beef. | 滇西小哥 Dianxi Xiaoge

「One Fruit for a Table」Herbalist of Fruits——Passion Fruits