Cheek Lift 101: How to Firm and Tone Your Cheeks at Home

Chronic cheek biting (morsicatio buccarum) is a compulsive behavior that causes an individual to repeatedly bite the inside of the cheek. Cheek biting can happen for a variety of reasons. A person who bites their cheeks may not even realize they are doing so. It may occur as a reaction to stress, anxiety, or boredom. Some people may even bite their cheek in their sleep. Research suggests that some people facing stressful situations may bite their cheeks. A 2019 study discovered an association be

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