Ever wondered why you feel lighter after a massage — not just in your muscles, but in your mind? That’s because massage isn’t simply about relaxation… it’s about resetting your entire nervous system. Each slow, intentional stroke communicates directly with your parasympathetic nervous system — the part of your body responsible for rest, recovery, and healing. It’s a biological signal that says: “You’re safe now. You can let go.” As your body releases tension, your mind finds clarity. Stress diss
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Soul of African Massage” by Xoli is a distinctive massage concept rooted in African heritage and healing philosophy. Created and championed by Xoli Fuyani, a South African massage therapist, this technique is more than just a bodywork method — it is a spiritual and cultural experience. #massage #bodywork #spirit #African #soul #holistic #healing #nature | Suwit Sritrairasri Steve
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Joyce Ijeoma, a Nigerian masseuse, has started a 72-hour marathon massage in an effort to break the record for the longest massage performed on various people.She began the massage on July 1, 2023, in Lekki, Lagos State and has completed over 30 hours of the 72 hours allotted for the massage.Although, she revealed that Guiness world record has not yet provided an official confirmation, she is proceeding to make an official attempt. 📌Comment and share #newscentraltv #africafirst #guinnessworldre
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