[Tai Chi Course] Tai Chi Forms | A Beginner's Guide to Movement Sequences
23:32
YouTubeTaichi Max
[Tai Chi Course] Tai Chi Forms | A Beginner's Guide to Movement Sequences
📥 Download my free guide to start Tai Chi the right way : https://www.maxhoang.com/ In this video, we’ll explore the Forms of Tai Chi, which are structured sequences of movements that embody the core principles of this ancient practice. Tai Chi forms combine fluid transitions, precise postures, and controlled breathing to harmonize the ...
229 views11 months ago
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