8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers
8 Low-Impact Workouts and Exercises for Seniors - SilverSnea…
Nov 6, 2019
silversneakers.com
Strengthen your whole body with this dumbbell workout that you can do standing or seated. No weights? Do the moves with just your body! 👉 Want to work out with us live? RSVP or check your eligibility for SilverSneakers LIVE: https://bit.ly/SilverSneakersLIVE. | SilverSneakers
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