Improve Shoulder Mobility Fast | Inferior Glide Mobilization Tutorial #shoulderpain #physicaltherapy
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YouTubeManchester Physical Therapy
Improve Shoulder Mobility Fast | Inferior Glide Mobilization Tutorial #shoulderpain #physicaltherapy
Want better shoulder mobility? Learn how to improve your shoulder range of motion with a simple but powerful inferior glide mobilization technique! In this video, we use a band and perform a simple inferior shoulder mobilization to help reduce stiffness, improve overhead movement, and restore pain-free function. Here is an Amazon link to the ...
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Replying to @BookMania📚 Your inferior function is not mastered. It is integrated. You stop forcing it or chasing it. It comes online only when needed. The INFJ stops performing the moment. The ESXP stops chasing vision. All types relax into their design, and the inferior function finally becomes supportive instead of gripping. #mbti #cognitivefunctions #inferiorfunction #carljung #infj
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