Biceps Curls: Flexion des biceps simultanés & alternés (Barre, haltères et élastique) · Femme Fitness
Biceps Curls: Flexion des biceps simultanés & alternés (Barre, haltè…
Aug 8, 2023
femme.fitness
Comment faire les 7 variantes du Curl haltère pour se muscler les Biceps ?
Comment faire les 7 variantes du Curl haltère pour se muscler les B…
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espace-musculation.com
👉 Le curl haltères est un exercice phare de la musculation. Et bien qu’il paraît facile aux premiers abords, les erreurs sont nombreuses et fréquentes sur cet exercice de renforcement musculaire. Pas d’inquiétude, ton coach t’a préparé cette vidéo pour te montrer comment bien faire du curl haltère et muscler tes bras. Et Merci Christopher !!! #musculation #commentbienfaireducurl #musclersesbras #biceps #curlhaltere | Primus Training
👉 Le curl haltères est un exercice phare de la musculation. Et bien q…
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