Here’s clips from our Upper Body Strength training with our football athletes. - 1.A. Alternating Larsen 1.B. Cable Facepull 2.A. Band Snatch 2.B. Split Stance Single Arm Cable Row 3.A. OH Band Tricep Ext 3.B. KB Rope Curl 4. MB OH Seated Toss - #footballtraining #footballoffseason #footballstrength #footballstrengthandconditioning #larsenpress #facepull #armexercises #armtraining #upperbodyworkout #upperbodystrength | Overtime Athletes
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Here’s clips from our Upper Body Strength training with our football …
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