Feb 14, 2022 · We can all agree that being sick is no fun. Undesirable symptoms, from a sore throat to a runny nose, are downright uncomfortable and can make it difficult to eat. However, when you're sick …

Jun 11, 2023 · Whole grain-based cookies can be a great option when you’re feeling sick and need something easy to snack on that’s also nutritious and satisfying.To maintain your energy levels and …

Oct 23, 2024 · When you're sick, deciding what to eat can mean the difference between feeling better and worsening your condition. To avoid this, we asked registered dietitians for the 7 best comforting …

Feb 21, 2024 · The list of foods to eat when you are sick must include those that help us hydrate well, give us nutrition, and aid recovery.

Feb 10, 2021 · What should you eat when you don’t feel well? A dietitian explains what you should focus on and gives solid advice for what to reach for.

Discover what to eat when you're sick to boost recovery and feel better faster. Avoid these everyday foods to aid healing!

Jan 9, 2025 · Looking for the best comfort foods when sick? Read on for foods like soups and fruits that make you feel better when sick and foods to avoid while sick.

Sep 22, 2023 · Certain foods can worsen symptoms when you’re sick. For example, Bradley notes that fried or greasy foods can be difficult to digest and could cause or worsen stomach discomfort.

Nov 28, 2018 · Skim the fat from your broth (optional). Add a couple handfuls of ice to your beef broth to expedite cooling and cover with a lid. Transfer broth to the refrigerator and allow broth to cool fully. …

While getting back to your regular healthy diet is likely your goal when sick, remember to take things slow. When you're stuck with cold or flu-like symptoms, all of your body's resources travel towards …