Mature maize (husk removed) Maize (/ meɪz /; Zea mays), also known as corn in North American English, is a tall stout grass that produces cereal grain. The leafy stalk of the plant gives rise to male …

Dec 1, 2025 · corn, (Zea mays), cereal plant of the grass family (Poaceae) and its edible grain. The domesticated crop originated in the Americas and is one of the most widely distributed of the world’s …

Jun 14, 2023 · Corn, also known as maize, is one of the most popular grains in the world. Whole corn is high in various nutrients, especially fiber and antioxidants.

Nov 13, 2023 · Corn has a sweet taste, but it can be a healthy treat. Learn about the different types and the nutritional benefits.

Dec 2, 2025 · Is corn a vegetable or grain? Read what a registered dietitian says based on science. Plus, you'll learn whether corn is healthy and ways to eat it.

Popcorn, made from the dried kernels of a type of corn called flint corn, can be a healthy, filling, whole-grain snack if the benefits of the corn aren’t overshadowed by added fat and sodium.

Aug 3, 2023 · For the most part, yes, says registered dietitian Elyse Homan, MS, RD, LD. Corn has lots of health benefits. It has plenty of insoluble fiber, making it a low-glycemic index food. That means …

Fresh corn is found on a cob and is commonly yellow and white. Corn is available as fresh, frozen and canned but also found in many different food products. Refrigerate fresh corn in the husk for 1-2 …

Jul 13, 2025 · My dad's trick for cooking corn on the cob gives you the best-tasting corn of your life. Here's how he makes it.

May 6, 2024 · Learn how corn grew from wild origins to global dominance, reshaping food systems, trade networks, and ecological practices worldwide.