The artichoke (Cynara cardunculus var. scolymus), [1] also known by the other names: French artichoke, globe artichoke, and green artichoke in the United States, [2] is a variety of a species of …

Feb 17, 2025 · What Is an Artichoke? The artichoke is actually the bud of a thistle—a flower. The leaves (called "bracts") cover a fuzzy center called the "choke", which sits on top of a meaty core, called the …

Feb 23, 2024 · A large artichoke has 9 grams of fiber — that’s more than a cup of prunes — making it one of the best high-fiber foods you can eat. It’s also a good source of inulin.

Sep 23, 2024 · Though artichokes are commonly thought of as vegetables, the part of the artichoke that you eat is actually the bud of a flower before it blooms. After blooming, the artichoke becomes a...

May 12, 2025 · Artichokes are rich in fiber, antioxidants, and other nutrients. They may also improve several aspects of health, including heart health and digestion. Although often considered a …

Mar 11, 2025 · Artichokes are an impressive source of essential nutrients, including fiber, vitamins, and antioxidants. They're also a tasty ingredient to cook with, whether you're making chicken entrees or …

6 days ago · Artichoke, large thistlelike perennial plant of the aster family grown for its edible flower buds. The thick bracts and the receptacle of the immature flower head are a culinary delicacy with a …

Sep 6, 2025 · Artichokes may look intimidating with their spiky green leaves and unusual shape, but inside lies a treasure trove of nutrients and health benefits. This ancient vegetable has been valued …

Sep 14, 2024 · One medium-sized artichoke cooked without salt (120g) provides 64 calories, 3.5g of protein, 14.4g of carbohydrates, and 0.4g of fat. Artichokes are an excellent source of vitamin C, …

Nov 3, 2023 · What Is an Artichoke? Did you know that there are actually about 140 different artichoke varieties in existence? Of these 140, only about 40 are grown commercially to be sold as food. The …