Authentic mindfulness practice is not passive; it provides tools to actively train your attention. Mindfulness requires you ...

In the Himalayan forests, the satyr tragopan performs one of the bird world’s most dramatic courtship displays.

You feel upset, then immediately doubt yourself. Learn why self-gaslighting happens and how to rebuild trust in your own ...

There's always lots happening in Newport! Get your diaries at the ready, for some of these exciting events lined up for 2026.

Researchers explored the nuanced dynamics of how people balance their desire to speak out vs their fear of punishment in a ...

Former Chief Justice of Allahabad High Court Justice (retd) Ferdino Rebello has called for the launch of a statewide people’s movement to protect Goa’s ecology, urging citizens to unite against hill ...

Ebonyi State Governor Francis Nwifuru has called on Christians to use the period of the Christmas celebration to pray for security, economic growth, and harmony among the people.Nwifuru stated this in ...

Tis the season when professional Santas are in peak demand, but many who choose this line of work often view it as a higher ...

Protesters have unveiled a banner in the House of Lords calling for the abolition of the current political system ...

Anti-House of Lords campaigners have stormed the historic parliamentary chamber to stage a protest calling for its abolishment. The left-wing activists from protest group Assemble clambered over ...

Campaigners clambered over barriers during a tour of Parliament before revealing a banner that said: 'Replace the Lords.' ...

The three took this action to signal the failure of UK democracy, while highlighting the most popular alternative to the house of lords ...