As we emerge from the bustle of the holidays and look toward a more peaceful month, here are some spots around the Sunshine ...

Scroll through social media and you'd be forgiven for thinking saunas and cold plunges are close to a miracle cure, boosting ...

President Donald Trump’s federal immigration enforcement operation led to most surreal autumn in Chicago history. What ...

The National Weather Service issued an updated report at 1:55 p.m. EST on Friday for freezing rain until 4 p.m. EST for ...

The Honor Northwoods Flight is an organization that aims to send veterans to Washington D.C. in order to be able to see ...

Liverpool legend Ian Rush says he thought he was close to dying after contracting superflu earlier in December and spending ...

There might not be time for a full exercise class, but what about a short, brisk walk? Here is how to introduce the small, helpful habits that suit you ...

From hybrid athletes and run club dates to functional water and perimenopause, the world of wellness saw serious ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

EXCLUSIVE The Body Coach urges people to ditch the pressure to ‘smash January’, explaining how simple routines and small ...

A decade after sharing his own painful mental health journey, the Olympic hero has traveled the globe as a beacon of advocacy ...

A new study just found a link between bedtime disciple and two serious ailments. Turns out, my Apple Watch has been logging ...