Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps ...

Calcium is an essential nutrient commonly found in dairy products, canned fish, leafy green vegetables, fortified foods, and other dietary sources. Calcium supplementation is beneficial for people who ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.

Dear Dr. Roach: My primary care physician wanted me to stop taking calcium (and the vitamin D that accompanies it) due to risks such as kidney stones. However, my endocrinologist, whom I see for ...

A recent post-hoc analysis suggests that calcium supplementation does not increase the risk of dementia, demonstrating the safety of its use. Do calcium supplements increase risk for dementia? A ...

Janice asks the question: 'Calcium Supplements And Pain Medication?' — -- Question: Hi. I'm Janice. I'm of an age to need calcium supplements, but I'm on Neurontin -- which is made less effective ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

A new Cochrane systematic review of 10 randomised trials involving over 37,000 pregnant women found that calcium supplementation results in little to no reduction in pre-eclampsia or related adverse ...