The physician, writer and longevity influencer offered his tips to prepare for old age now. By Nina Agrawal By the last decade of our lives, many of us are already in ill health. But Dr. Peter Attia, ...

While there are several options to help treat the symptoms of depression, they’ve come with varying success on a case-by-case basis. And although the latest potential inclusion in your daily routine ...

Is it better to exercise intensely once in a while or a little every day? Experts have long agreed that making daily movement a habit, even if it’s light, leads to better health. Longevity expert Dr ...

When most people think of longevity, they imagine adding years to their lives. But to Dr. Peter Attia, one of the leading voices in the emerging field of longevity medicine, living longer is about ...

View post: Physical Therapists Shares 3 Mobility Exercises to Instantly Unlock Stiff Hips View post: Nike's Soft and Cozy Dri-Fit Fleece Hoodies Are on Sale for Only $50 Right Now Peter Attia and ...

Dr. Peter Attia's book "Outlive" argues that exercise is a powerful tool for longevity and quality of life. Poor cardiovascular fitness carries a greater relative risk of death than smoking, according ...

Norah O'Donnell is CBS News' senior correspondent and a 60 Minutes contributing correspondent. O'Donnell is also the host of CBS News 24/7's "Person to Person," where she brings interviews that go ...

Dr. Peter Attia spends a lot of time thinking about the last years of his life – and yours too. He's declared war on what he calls the marginal decade, the final years of life that are plagued by ...

Fiber is known to be a crucial part of a healthy diet, promoting fullness and gut health. As trends like "fibermaxxing" make high-fiber eating more popular, understanding the best sources is ...