Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

You know, it’s just not fair. It seems that even if we stay active, age will eventually get the better of our muscles, robbing them of strength and our bodies of mobility. Canes and walkers do not ...

New AI wearable sleeve can track leg movement and detect early physical decline in elderly people. Such a cost-effective ...