A somewhat uncommon procedure is proving to be an effective solution for problems associated with ankle arthritis.

An uncommon surgery is changing lives for people with ankle arthritis. For those who have long-term pain and difficulty walking, ankle fusion surgery is one option. But some people, like 86-year-old ...

Arthritis involves degeneration of the cartilage in a joint and can cause pain and stiffness in the joint. The pain is often described as an aching pain and can worsen if left untreated. Most people ...

Ankle weights have been a staple in fitness routines for decades, typically adding between one to three pounds of resistance. Though they may have originated in the 1970s, ankle weights are still a ...

Please provide your email address to receive an email when new articles are posted on . Ankle fusion was associated with more adjunctive hindfoot procedures vs. total ankle replacement. Ankle ...

Ankle fusion and total joint replacement are the two main options for definitive treatment of advanced arthritis. This large British study found that revision rates were significantly higher with ...

Love walking but looking for a way to take it to the next level? Adding resistance is always a good option if you need to up the intensity of an exercise. One way to do this is to try walking with ...

Ankle weights add a small amount—anywhere from one to three pounds—of resistance on a walk. They engage more of the smaller, stabiliser muscles in your legs and core (like the tibialis anterior and ...