Creatine monohydrate is a safe and effective supplement for most healthy individuals, debunking myths about kidney damage, ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. It can be tough ...

Wellness is defined as the state or quality of being in good health. Wellness culture, on the other hand, is more complicated. According to Christy Harrison, registered dietitian nutritionist and ...

We know more now about the science of nutrition than ever before, but there are still countless misconceptions about food that lead people to make misinformed decisions about their diets every day. So ...

GREENVILLE, S.C. (WSPA) – At times, it’s hard to determine what’s real and fake on social media. As part of our Ask the Expert series, 7NEWS spoke with a health expert from Bon Secours to debunk some ...

For years, nutrition advice has been a mix of science, trends... and persistent misinformation. Myths about nutrition still affect people’s dietary choices, despite numerous studies to the contrary.

HONOLULU (KHON2) — March is National Nutrition Month, a time to focus on developing healthy eating habits. Vanessa King, Clinical Nutrition Manager, at The Queen’s Health System joined Wake Up 2Day ...