Vigorous physical activity, sometimes known as high-intensity exercise, aids cardiovascular health, among other health benefits. The United States Department of Health and Human Services recommends at ...

Discover the specifics of at-home physical therapy and whether it’s right for you. Navigating the realm of physical therapy can feel like walking through a maze, especially when deciding which route ...

Regular physical activity, including lighter intensity activities such as walking, is associated with reduced risk of hip and total fracture in postmenopausal women, according to new UB research.

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

Women with disabilities have very low rates of physical activity, which may be an important contributor to overweight in this population. According to the United States Department of Health and Human ...

Kathleen A. Martin Ginis receives funding from the Canadian Institutes of Health Research, Social Sciences and Humanities Research Council of Canada, Praxis Spinal Cord Institute, CIBC and Canadian ...

Objective To estimate the dose–response associations between non-occupational physical activity and several chronic disease and mortality outcomes in the general adult population. Design Systematic ...

Objectives To systematically review and analyse studies of high amounts of physical activity and mortality risk in the general population. Eligibility criteria Inclusion criteria related to follow-up ...

Women with disabilities are much more likely to have very low levels of physical activity than non-disabled women. According to the U.S. Department of Health and Human Services, people with ...