CanDo-owned snack bar brand, Keto Krisp, has expanded its plant-based range with the launch of a new flavour – Dark Chocolate Almond Sea Salt. The new flavour is a crispy take on a traditional ...

Almond milk is one of the most popular plant-based milk alternatives in the United States due to its low calorie content and nutty flavor (1). It’s made by grinding almonds, soaking them in water, and ...

Eating low-carb doesn't have to mean saying "no" to holiday fun. Fortunately, it’s totally possible to make delicious keto desserts. The post 6 Low-Carb Holiday Desserts That Actually Taste Amazing ...

These Sesame Almond Flour Crackers bake up golden and crisp with a hearty crunch that’s perfect for dipping or snacking. Made ...

There's no shortage of delicious, diet-friendly recipes. Whether you've done the keto diet for months or just decided to try a new routine for the new year, there's no shortage of delicious, ...

Keto egg roll bowls are trending on TikTok and other social media, so if you're following a keto diet -- eliminating carbs in favor of fat and protein -- this might be a good dish for you. All the ...

If you’re following a keto diet, many options for low-carb flours are still available for you to use. This includes almond flour, flaxseed meal, and oat fiber among five other keto-friendly flours.