Which milk thistle tea is best? Although it may look like a common weed to the untrained eye, the milk thistle plant has been used in traditional medicine for thousands of years. Studies have shown ...

Emily Hulse is a registered dietitian specializing in women's health and functional medicine with a passion for writing informative wellness content. She holds a master of science degree from Marywood ...

Milk thistle is an invaluable herbal remedy thanks to its digestive, purifying, and detoxifying properties. It’s especially helpful for the liver on those occasions when we may have overindulged with ...

Milk thistle may help support skin and liver health because it contains silymarin, an antioxidant. It also contains silibinin, which researchers have found inhibited cancer growth in some animals. But ...