Medically reviewed by Katrina Carter, DPT Key Takeaways Walking with a weighted vest burns more calories by making your ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...

Weighted vests are becoming a popular workout accessory, seen everywhere from suburban neighborhoods to city centers, offering health benefits but also posing risks for certain individuals. "I'm in ...

When you want to squeeze in strength training while leaving your hands free, all you need is one fitness tool—a weighted vest. It has a serious grip on the fitness community thanks to its ability to ...

​​ Bone health and balance improvement. Weighted vest use has the potential to be a practical tool for supporting skeletal health in aging populations, says Kristen Beavers, a research professor at ...

Trainer Tonyael Miller wore a weighted vest for every workout for seven days. Here's how the week went, the most surprising ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...

I wore a weighted vest for a month. Was it really worth the hype? - The weighted vest market is anticipated to balloon to $350 million by 2033 ...

You might have noticed people sporting a new accessory at the gym. No, not an Oura ring or the latest smartwatch. It’s weighted vests. A weighted vest is a vest worn over the torso. They come in ...