Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

Balancing work and wellness is crucial for maintaining a healthy lifestyle, especially when faced with a busy schedule. Many of us juggle demanding jobs, family responsibilities, and social ...

Key tips for living well with HIV: maintain a healthy diet, exercise regularly, and strengthen your immune system.

Think of strength as insurance. Maybe you don't care about how much you can lift, but you should want to know how to get stronger so you can live life to the fullest. Strong legs help you kick a ball ...

A man who is 92 years old is not only still competing in his activity of choice, he’s teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired toolmaker, ...

PARRISH, Fla. — Coach Clifford Lim never pictured himself becoming an elementary school teacher. Now he can't picture himself doing anything else. He teaches physical education at Harvey K-8 at ...

Longevity is a hot topic these days. Academic journals and mainstream outlets alike regularly report on studies touting the science behind long lives and tell stories of aging adults running marathons ...

Living a healthy lifestyle has been proven to promote longevity, but experts are taking it seven steps further. Longevity experts David Cravit and Larry Wolf, co-founders of the web magazine and ...

Share on Pinterest Adopting simple habits can help increase your life span by years and improve the overall quality of your health as you age. Johner Images/Getty Images Human longevity is affected by ...

Hims reports that 56% of Americans prioritize longevity over luxury, aiming for longer and healthier lives amid rising ...