Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

We all deal with varying levels of stress in our day to day, but feelings of burnout should not be ignored. So, if you notice that you are feeling overwhelmed, inundated, or like you are just trying ...

Another option is the 5-4-3-2-1 exercise, which Lynn-Logue often uses with his clients. It involves pausing in a moment of ...

Feeling like life is too much to handle? Discover what a mental breakdown really means, the warning signs to watch for, and how to take steps toward relief before stress takes over.

As a child of an immigrant, I’ve often found myself questioning my place in the world, navigating two identities, two cultures, and two religions—one from my mother, who was born in Mexico, and one ...

It’s hard to know if your health insurance plan is as good as advertised. You pay a monthly premium to access a network of health providers. But call the numbers in your provider directory, and you’re ...

May is Mental Health Awareness Month! This national month of awareness and action has been recognized since 1949, as mental health activists and practitioners across the country work to spread the ...

Several prominent women's college basketball players have opened up about their mental health journeys during the 2025 Final Four. Players utilize various methods for managing pre-game anxiety and ...

Who is eligible for CARE Court? How do I file a petition? Can this program force someone into treatment? Read on to find out.

ProPublica is a nonprofit newsroom that investigates abuses of power. Sign up to receive our biggest stories as soon as they’re published. Accessing mental health care can be a harrowing ordeal. Even ...

Being without medical insurance can leave you unsure of where to turn for care when you need it. To see a doctor without insurance, take advantage of walk-in clinics, online membership ...