Preheat the oven to 400°F. In a small bowl, whisk together the honey, soy sauce, apple cider vinegar, and red pepper flakes, if using. Set aside. Season the chicken with the salt and pepper. Place the ...

1. Prep chicken: Pat chicken thighs dry. Season generously with salt and pepper. 2. Sear: Heat olive oil in a large skillet (cast iron works great) over medium-high heat. Place chicken skin-side down ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Chicken is a versatile protein that can be transformed with a variety of marinades to keep your meals exciting and flavorful.

If you’ve been looking for healthy salad dressings that you can whip up in minutes, this healthy homemade salad dressing is one of the easiest ways to elevate your meals. Made with simple ingredients ...