Feelings of anger and frustration can sometimes be hard to manage. (Getty Images) When breathing techniques and mantras don’t work, the best way to quell your anger may be to write it down on paper ...

A new anger management group aims to address a critical gap in adult mental health support in Flint. The program was developed in response ...

Anger issues can make it difficult to form relationships and can take a toll on your mental health. Luckily, anger management classes are now available from the comfort of your home. Taylor Leamey ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...

The Fresh Toast - Can cannabis help with anger explore science stress relief and mindful use in todays tense world.

According to Psychology Today, anger is not listed as a symptom in the official guidelines for the diagnosis of depression. However, in recent years, there has been increased study of the association ...

There's no shortage of things to feel angry about these days. Whether it's politics, social injustice, climate change or the cost-of-living crisis, the world can feel like a pressure cooker. Research ...

Life can be very challenging and overwhelming, and our natural tendency is to freeze or flee from our issues. However the best solution is to walk through them, and I can help you in that process. I ...

Pop icon Justin Bieber has recently stirred emotional conversations across the internet after admitting to serious struggles with his mental health and anger. The 31-year-old singer took to Instagram ...

This group is a space to collaboratively explore one of our most important human emotions: anger. Group sessions will focus on strategies for understanding, expressing, and making healthy choices ...

Korn Ferry Tour veteran Ryan McCormick used an unconventional method to try and calm his temper during the second round of the Club Car Championship on Friday. McCormick, who competed on the PGA Tour ...