Here, dietitians explain who needs to eat a gluten-free diet, plus how it compares from a health and nutrition perspective to a more balanced diet that features gluten-containing foods. Who needs to ...

Gluten-free food options are everywhere — from sandwich shops to local bakeries to supermarket shelves. But is the (oftentimes) higher price tag worth it? The label tends to give products a health ...

A gluten-free diet avoids foods containing gluten, a group of proteins present in foods such as wheat, rye, and barley. Instead, a diet may focus on fruits, vegetables, fish, meat, and other ...

The editorial team of Onlymyhealth reached out to their expert, Dr Vikram Vora, Medical Director and Chief Health Officer (Indian Subcontinent), International SOS, to take a look at what science says, ...

Gluten has become the villain of the diet world, most commonly associated with wheat intake. However, the question as to whether a gluten-free diet is always better for women’s health is one that ...

Eating a gluten-free diet is necessary for people with celiac disease, NCGS, and gluten ataxia. A gluten-free diet may lack fiber, iron, and vitamins, so plan your meals carefully to avoid ...

Are you on a gluten-free diet? If so, you’re probably on the lookout for any food containing gluten including bread, cereals, and pasta. But foods like cheese can be a bit more confusing. Each ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what science says about the risks and benefits of going gluten-free. Gluten, a ...