This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways Hormonal changes during menopause naturally shift fat storage toward the abdomen, causing what some call “menobelly” or menopause ...

And while lifestyle choices still matter, the underlying cause isn’t willpower. It’s physiology.

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors. This includes factors within your control, like your diet and physical ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors. This includes factors within your control, like your diet and physical ...

Abdominal fat is linked to a higher risk of metabolic syndrome, type 2 diabetes, cardiovascular diseases, and certain cancers ...

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

A long term UK study finds that improving both diet quality and physical activity together leads to the greatest reduction in ...

Belly fat can be a nuisance, especially when you want to rock that sexy dress but your stomach just won't let you. Everyone has a little bit of belly fat, even people with flat abs. A little bit of ...

Scrolling through social media while eating may be causing you to gain belly fat without realising it. Discover how mindless ...

The rounded midsection that many people dismiss as a cosmetic concern carries far more serious implications than appearance alone. Abdominal fat, particularly the deep visceral variety that surrounds ...

Waist circumference often tells us more about heart risk than overall weight or BMI. Excess belly fat surrounds vital organs, ...