Simple stretches like the seated spinal twist, crescent lunge and cat-cow a few times a day can help. Setting timers, ...
For patients hospitalized with chest pain, the amount of time they spend sedentary afterward is linked to a greater risk for more heart problems and death within a year. That’s the key finding of a ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Keith Diaz, Columbia University (THE CONVERSATION) For patients hospitalized with ...
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